Come join Hirsch’s Milnerton for their monthly Pensioners Ra – Ra Day on Wednesday 26 September from 11:00 – 12:00. Lorraine van der Berg from Pilates by Lorraine will be demonstrating a Pilates for seniors session and explain the many benefits of Pilates, which include improvement of posture and circulation, greater flexibility, stress relieve and general well being. No charge. Kindly RSVP to Stacey on 021 528 6700 or email stacey@hirschs.co.za.